Ab wheel rollers are one of the oldest and simplest pieces of exercise equipment on the market to use. We would also advise you, that although these are fun use, they are pretty hard to use but highly effective. However, don’t let its simplistic design fool you. When used best ab rollers are an incredibly powerful training tool, which allows you create sculpted abs, triceps and lats.
Top 10 best ab rollers in the UK
Incorporating an ab roller into your workouts can help you level up, but how do you know which one to buy? In this article we discuss, dual wheel rollers, handle grips and much more to help you find the perfect one. With options for everyone from beginners to more advanced athletes, read on to find out top 10 best ab rollers in the UK on Amazon!
1. Adidas Ab Wheel Roller
Another very popular choice from the well known Adidas brand. This Ab wheel helps develop a stable core and strong lower back. That in turn improves your posture and total strength for better performance in all activities. It has padded foam handles that allow a natural and comfortable grip when tightly grasping the wheel. They have also been textured for added grip.
The wheel itself has a rubberised surface that gives better traction and stability as you roll; promoting correct form and safer reps. It has an 18 cm diameter and can be used for full rollouts but is also ideal for rolling from the knees to build initial core strength.
2. Perfect Fitness AB Carver Pro
One such challenge is the ab wheel, and Perfect Fitness’ Ab Carver is a solid ab wheel option with thousands of five-star reviews on Amazon. The ab wheel is a classic gadget that’s been around for decades, and it’ll challenge your core’s anti-extension function in a way that few bodyweight moves can, and in doing so, it’ll build a stronger, more functional core, and a more ripped six-pack, too.
Your abs function in a variety of ways. They twist your torso this way and that, they fight all rotation (anti-rotation), they flex your spine (think of situps), and they brace against everything. They also battle “extension,” essentially keeping you from over-arching your back when you reach high or reach out far. This last idea is what you get to train with any ab wheel. It’s also tough to train anti-extension without some sort of implement.
3. 66fit Dual Wheel Ab Roller Exercise Wheel
Abdominal Roller Wheels are an ideal piece of equipment for building strength in both your abs and your back, resulting in a solid core. This item features dual wheels for greater stability, with thick foam handles for added comfort, this comfort enhanced by the foam knee pad. The item is highly portable too compared with other abs and core equipment, small enough to take anywhere, all at an incredibly low price.
The 66fit Ab roller has been designed to for great portability, the ergonomic design ensures a premium workout while at just 26cm high, this piece of gym equipment is ideal for storage too. With two easy-glide reels instead of one, you’ll have no wheel wobble during your workout, while the contoured thick foam handles will certainly reduce strain on your hands. The accompanying mat will reduce strain on your knees too, while also being useful for many other exercises without the ab roller.
4. KK Ab Roller
This ab roller from KK is a basic choice for a good price if you are advanced enough to be able to roll out smoothly on anything, no matter the width or just looking to test out the exercise without making a big investment. The roller comes with a thick knee pad, helping to provide additional support for beginners and experts alike, so you can perfect your technique and start working your abs.
5. Sports Research Sweat Ab Wheel
This ab wheel is very easy to use. You can simply take it out and start exercising at home, office or even outdoors. The wheel is compatible to work on any surface and it provides stability and control. The manufacturer of this ab wheel has designed the product carefully with safety in mind, so there is no risk of getting injured.
If you are someone who is reluctant to go to the gym, then, this product is for you. You can get a similar result to the gym by using this ab roller. If you think that you can get the same results by crunches or planks, then you are wrong. These exercises only work on a small group of muscles, but the ab roller will work on various groups of muscles including the side muscles and thus making it more effective.
6. SKLZ Core Wheels
The SKLZ Core Wheels can make an otherwise fun activity, like ab rollouts, even more fun. As opposed to just having one roller, the Core Wheels system consist of two little barbell shaped wheels that can be moved individually. This can make even regular ab rollouts more challenging, but – to mix things up a bit – you can also do alternating rollouts (pushing just one roller forward) and side rollouts, concentrating on your lats.
Given the low price point, the SKLZ Core Wheels will provide you with an excellent return on investment for your money. There aren’t many pieces of home gym equipment out there with similar stats.
7. Lifeline Power Wheel Ab Trainer
The Lifeline Power Wheel is one of the most interesting propositions we’ve seen, yet it doesn’t quite manage to live up to its potential. The benefits are there: this equipment really offers the possibility of doing an impressive amount of exercises with benefits on numerous muscles in your body.
Its rubber wheel is excellent, providing a good feeling and sense of balance no matter what type of workout you choose to do. The online videos available from the product’s creator are of the highest quality we’ve seen lately. While it is bit more expensive than other ab wheels, it is worth every penny.
8. Perfect Fitness Ab Carver Sport Roller
Perfect Fitness have adjusted the handles on their ab roller to provide a more natural and ergonomic grip. Not only that, but this also supposedly activates the muscles in the arms and shoulders more than a standard grip. So not only will you get a tougher workout, but this will provide additional stability as well.
The handles are much faster to remove as they are two separate pieces, unlike most rollers, which use a single steel bar. This has the added benefit of keeping the weight down, even if it’s a little on the bulky side.
9. Odoland 3-In-1 Ab Wheel Roller Kit
Odoland 3 in 1 AB Roller Pro is a very affordable addition to the home gym. This product is becoming very popular in the USA because of its fair price. The upgraded AB roller is built with a longer handle pipe that easily supports up to 800lbs. This best ab roller wheel came with push up bars and jumping rope and knee pad. They are very important for your health. So if you don’t want to go to the gym and want to exercise at home for your abdominal benefit then you can buy Odoland 3 in 1 AB roller pro. One of the best ab roller wheel in the market.
10. Komodo Sports Ab Roller
This ab roller has a double wheel design that provides more stability than just a single wheel design. You can tone your abs and work your triceps and chest at the same time. The wheel combines both high-quality plastic and a stainless steel bar for durability, safety and excellent performance. The included foam handles on the wheel help reduce friction and muscle fatigue as you roll out.
It also comes with a thick foam knee mat, so your knee joints are protected at all times. Due to its compact design, you can put the ab roller in your gym bag so you can workout outside or at the gym – the choice is yours!
How to choose the best ab roller
There are several factors to consider before purchasing an ab roller. Do not be fooled by how similar they all look: every brand is different and therefore will have different results for you. Here are some key buying considerations:
1. Stability: You want to look for a wheel that is stable and doesn’t wobble or shake when you roll. A wider wheel may be ideal, as is a wheel with a contoured surface, so it can be used on multiple types of floors.
If you have tile or hardwoods you may want a wheel with a rubber strip down the middle, for added traction and stability.
2. Ergonomic/Soft Grips: Ideally, the wheel you choose should have padded or cushioned, grips, so you can easily move the wheel without straining or irritating your hands. Most of your weight is on your hands when using a roller, so an ergonomic grip is essential. Every wheel has a different grip, so consider your size and use when buying.
3. Extras: A wheel that comes with knee pads is another thing to look for. Being on your hands and knees can cause discomfort after a while. Look for knee pads for additional comfort.
We hope our guide to 10 different ab rollers will help you to narrow down your search through hundreds of options on the internet! While 10 does seem like a lot, we felt that it would be the right thing to do so that you have a range of the best ab rollers to choose from. Whether you’re a complete beginner when it comes to training abs, or you’re an expert, we are sure that you’ll find something for you within our ultimate list.